Pierre LA ROCCA Palmarès personnalisé de toutes vos courses à pied effectuées

6760
Courses
à Pied

Triathlons

ID: 21531

LA ROCCA Pierre
ALNM NEUVES MAISONS - M2M

72
COURSES
(45.01%)

STATS

RECORDS

2485ème(↘10) coureur Als/Lor

317ème(↗7) coureur dans le 54

Plus
Longue

53.600km
Ludres
16/03/2024

Cumul

1367km

10 KM

00:42:10
(vma 15.81)

SEMI

01:34:07
(vma 15.80)

MARATHON

03:25:36
(vma 15.41)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

01/04/2024	Foxtrail	Bouzonville	57	27km	36/83	43.37%	02:51:11	00:06:20	Trail	2/M3M Récit
16/03/2024	Les 12h Contre Le Cancer	Ludres	54	53.6km	28/73	38.36%	07:07:22	00:07:58	Trail	2/M3M
10/03/2024	Tour Pédestre de Villers-les-Nancy	Villers-les-Nancy	54	26km	38/105	36.19%	02:31:11	00:05:49	Trail	6/M3M
21/01/2024	Championnat du Grand Est de Cross - Masters	Sarrebourg	57	9.41km	126/139	90.65%	00:44:14	00:04:42	Cross	30/M3M
07/01/2024	Championnat du 54 55 de Cross - Elites Hommes	Dombasle-sur-Meurthe	54	8.8km	66/92	71.74%			Cross	7/M3M
17/12/2023	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	698/1239	56.34%	00:42:10 ^RP	00:04:13	Route	47/M3M
26/11/2023	Course de La Saint-Nicolas	Nancy	54	10km	2153/4906	43.89%	00:52:26	00:05:15	Route	141/M3M
29/10/2023	Mainova Frankfurt Marathon 2023	Frankfurt	0	42.195km	3945/7576	52.07%	03:50:23	00:05:27	Route	586/M3M
03/09/2023	La Caldéniacienne	Chaudeney-sur-Moselle	54	21.1km	85/368	23.1%	01:45:21	00:05:00	Route Nature	18/M3M
13/07/2023	Neo Run	Neufchâteau	88	9.7km	39/153	25.49%	00:42:58	00:04:26	Route	4/M2M
21/05/2023	La Belledotrail	Blenod-Les-Pont-A-Mousson	54	20km	39/80	48.75%	02:09:58	00:06:30	Nature	6/M2M
23/04/2023	La Tomblainoise	Tomblaine	54	10km	53/191	27.75%	00:42:59	00:04:18	Route	3/M2M
10/04/2023	Foxtrail	Bouzonville	57	17km	48/153	31.37%	01:35:53	00:05:38	Nature	6/M2M
18/03/2023	Les 12h Contre Le Cancer	Ludres	54	40.2km	54/107	50.47%	05:07:19	00:07:38	Trail	45/M2M
19/02/2023	1/2 Finale Championnat France Cross	Besançon	25	9.56km	172/195	88.21%	00:42:33	00:04:27	Cross	55/M2M
05/02/2023	Championnats Grand-Est de Cross - Masters	Bischwiller	67	9.098km	109/136	80.15%	00:39:51	00:04:23	Cross	36/M2M
08/01/2023	Championnat du 54 & 54 de Cross Elites Hommes	Verdun	55	9.38km	48/60	80%	00:41:50	00:04:28	Cross	7/M2M
18/12/2022	La Kanerdall	Buding	57	16km	36/229	15.72%	01:18:52	00:04:56	Nature	6/M2M
27/11/2022	10 Km de La St Nicolas	Nancy	54	10km	725/3250	22.31%	00:43:35	00:04:22	Route	62/M2M
06/11/2022	Lago Maggiore Marathon	Arona	0	42.195km	51/237	21.52%	03:25:36 ^RP	00:04:52	Route	16/V2M
30/10/2022	Les Boucles Seichanaises	Seichamps	54	10km	28/96	29.17%	00:48:42	00:04:52	Nature	6/M2M
04/09/2022	La Caldéniacienne	Chaudeney-sur-Moselle	54	10km	126/421	29.93%	00:53:47	00:05:23	Route Nature	19/M3M
13/07/2022	Neo Run	Neufchâteau	88	10km	39/122	31.97%	00:43:20	00:04:20	Route	3/M2M
06/06/2022	Les Foulées Gondrevilloises	Gondreville	54	10km	61/183	33.33%	00:44:31	00:04:27	Route	6/M2M
10/04/2022	Trail du Saintois	Vézelise	54	11km	23/124	18.55%	00:52:49	00:04:48	Nature	3/M2M
20/03/2022	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	273/1478	18.47%	01:34:07 ^RP	00:04:28	Route	38/M2M
06/03/2022	Rallye Trail (13km chronométrés sur 21km)	Villers-Les-Nancy	54	13km	50/156	32.05%	00:59:28	00:04:34	Nature	6/M2M
16/01/2022	Les Courses Nature de la Duchesse	Moncel-les-Lunéville	54	5km	12/41	29.27%	00:26:31	00:05:18	Nature	1/M2M
19/12/2021	La Ronde Hivernale - Hommes	Thaon-Les-Vosges	88	10km	432/644	67.08%	00:42:21 ^RP	00:04:14	Route	49/M2M
18/12/2021	5km Open Athle	Partout	56	5km	1131/8753	12.92%	00:21:02	00:04:12	Connectée	114/M2M
28/11/2021	Course de la Saint-Nicolas	Nancy	54	10km	733/3078	23.81%	00:44:18	00:04:26	Route	67/M2M
10/10/2021	Marathon Metz Mirabelle	Metz	57	42.195km	253/1105	22.9%	03:34:55 ^RP	00:05:06	Route	39/M2M
05/09/2021	La Caldéniacienne	Chaudeney-sur-Moselle	54	21.1km	104/304	34.21%	01:48:16	00:05:08	Route Nature	18/M2M
13/07/2021	Neo Run	Neufchâteau	88	10km	30/114	26.32%	00:45:08	00:04:31	Route	3/M2M
24/12/2020	5Km Athlé - Open de France virtuel	Partout	75	5km	1821/11608	15.69%	00:20:38 ^RP	00:04:08	Virtuelle	217/M2M
14/07/2020	5km Athlé - Open de France Virtuel	Partout	56	5km	1370/7990	17.15%	00:21:09 ^RP	00:04:14	Route	152/M2M
24/11/2019	10 Km de La St Nicolas	Nancy	54	10km	769/3643	21.11%	00:44:16 ^RP	00:04:26	Route	/M2M
03/11/2019	Marathon Nice-Cannes	Nice	6	42.195km	1674/5107	32.78%	03:54:14	00:05:33	Route	272/M2M
17/03/2019	Semi-Marathon du Grand Nancy	Nancy	54	21.1km	913/2616	34.9%	01:44:30	00:04:57	Route	/V1M
26/01/2019	Trail Blanc Des Vosges	Saint-Maurice-Sur-Moselle	88	18km	416/1127	36.91%	02:00:41	00:06:42	Nature	/V1M
25/11/2018	Courses de St Nicolas	Nancy	54	10km	970/3427	28.3%	00:46:11	00:04:37	Route	209/V1M
14/10/2018	Marathon Metz Mirabelle	Metz	57	42.195km	491/1074	45.72%	04:07:28	00:05:52	Route	174/V1M
30/09/2018	Le Souffle de cristal	Baccarat	54	10km	33/145	22.76%	00:45:23 ^RP	00:04:32	Route	7/V1M
08/04/2018	La Légende du Graoully	Woippy	57	35km	132/167	79.04%	04:48:34	00:08:15	Trail	46/V1M
17/12/2017	La Kanerdall	Hombourg-Budange	57	20km	237/358	66.2%	02:12:31	00:06:38	Nature	82/V1M
08/10/2017	Marathon Metz Mirabelle	Metz	57	42.195km	550/1242	44.28%	03:55:43	00:05:35	Route	197/V1M
09/04/2017	La Légende du Graoully	Woippy	57	21km	153/331	46.22%	02:27:52	00:07:02	Nature	/V1M
29/01/2017	Trail Blanc des Vosges	Saint-Maurice-sur-Moselle	88	18km	568/1087	52.25%	02:16:13	00:07:34	Nature	153/V1M
18/12/2016	La Kanerdall	Hombourg-Budange	57	20km	235/362	64.92%	01:53:35 ^RP	00:05:41	Nature	89/V1M
09/10/2016	Marathon Metz Mirabelle	Metz	57	42.195km	573/1258	45.55%	03:53:07 ^RP	00:05:31	Route	220/V1M
31/01/2016	Trail Blanc des Vosges	Saint-Maurice-sur-Moselle	88	17km	452/993	45.52%	02:18:17	00:08:08	Nature	137/V1M
20/12/2015	La Kanerdall	Hombourg-Budange	57	20km	250/438	57.08%	01:54:59 ^RP	00:05:45	Nature	87/V1M
30/05/2015	Ing Night Marathon Luxembourg	Luxembourg	0	42.195km	712/972	73.25%	04:26:08 ^RP	00:06:18	Route	139/M1M
26/04/2015	Semi-Marathon de Thionville	Thionville	57	21.1km	600/1148	52.26%	01:50:38	00:05:15	Route	/V1M
01/02/2015	Trail Blanc des Vosges	Saint-Maurice-sur-Moselle	88	17km	541/1207	44.82%	02:17:57	00:08:07	Nature	180/V1M
30/11/2014	Courses de la St Nicolas	Nancy	54	10km	1676/3878	43.22%	00:51:50	00:05:11	Route	/V1M
18/10/2014	Trail Des Lumières	Villers-Les-Nancy	54	20km	281/514	54.67%	02:00:03 ^RP	00:06:00	Nature Nocturne	109/V1M
25/05/2014	Laxou Trail	Laxou	54	21km	165/259	63.71%	02:18:47	00:06:37	Nature	64/V1M
13/04/2014	Semi-Marathon de Thionville	Thionville	57	21.1km	708/1061	66.73%	01:53:48	00:05:24	Route	/V1M
06/04/2014	Championnat de Lorraine du 10km	Toul	54	10km	335/597	56.11%	00:48:33 ^RP	00:04:51	Route	86/V1M
16/03/2014	Tour Pédestre de Villers-les-Nancy	Villers-les-Nancy	54	10km	140/317	44.16%	00:50:45 ^RP	00:05:05	Route	31/V1M
01/12/2013	10 Km de La Saint Nicolas	Nancy	54	10km	1717/2995	57.33%	00:54:39 ^RP	00:05:28	Route	433/V1M
06/10/2013	Semi Marathon du Grand Nancy	Nancy	54	21.1km	1220/2285	53.39%	01:49:58	00:05:13	Route	515/SEM
15/06/2013	Foulées de l'Oppidum	Essey-les-Nancy	54	9.5km	52/85	61.18%		00:00:00	Nature	19/SEM
26/05/2013	Laxou Trail	Laxou	54	18km	154/229	67.25%	02:10:40	00:07:16	Nature	68/SEM
14/04/2013	Semi-Marathon de Thionville	Thionville	57	21.1km	519/807	64.31%	01:56:37	00:05:32	Route	167/SEM
13/04/2003	Semi-Marathon de Thionville	Thionville	57	21.1km	348/647	53.79%	01:43:51	00:04:55	Route	/M
30/03/2003	Semi-Marathon de Metz	Metz	57	21.1km	696/1436	48.47%	01:45:48	00:05:01	Route	282/SEM
15/09/2002	Semi-Marathon de Longwy	Longwy	54	21.1km	80/107	74.77%	01:51:28	00:05:17	Route	39/SEM
21/04/2002	Semi-Marathon de Thionville	Thionville	57	21.1km	280/646	43.34%	01:41:09 ^RP	00:04:48	Route	129/SEM
24/03/2002	Semi-Marathon de Metz	Metz	57	21.1km	832/1535	54.2%	01:45:31	00:05:00	Route	339/SEM
25/03/2001	Semi-Marathon de Metz	Metz	57	21.1km	795/1582	50.25%	01:42:25 ^RP	00:04:51	Route	380/SEM

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